Sport Psychology

Learn about the role that psychology plays in sports performance. This short course explores basic approaches to social psychology and the impact of personality on sports performance. You’ll explore the relationship between psychological skills necessary for peak performance and examine specific methods that can be used to enhance these skills.This course is especially valuable if you’re looking at studying the Bachelor of Applied Science (Sport and Exercise Science).

Ara Institute of Canterbury is recognised as one of New Zealand’s leading tertiary institutes. Specialising in applied, vocational and professional training, it offers more than 150 courses from foundation to postgraduate level. 

Ara caters to a diverse range of learners; from school leavers and career changers to professionals wanting to upskill and individuals seeking to re-enter the workforce.

All Ara students benefit from the Ara Advantage: relevant courses, taught by inspirational mentors in real-life learning environments. Almost every Ara programme includes work-integrated learning. Work placements, apprenticeships, industry-based projects and internships ensure students are work-ready when they graduate.

Across its six campuses, Ara’s dedicated tutors and non-academic staff support students throughout their study journey. A comprehensive range of student services - such as financial assistance, learning support, health and wellbeing services, accommodation, childcare and student events – contributes to the success of every student.

It also has six additional small community hubs which deliver free digital upskilling and personal development courses.