Course details

Certificate in Exercise (Level 5)
NZQF Level 5

About the course

Students will learn skills and knowledge of exercise prescription across a variety of exercise environments. Students will learn how to design and deliver advanced technical and personalised exercise programmes to meet the needs of their clients.

Practical work is a major component of the study, enabling students to graduate ready to hit the ground running. As part of their study students will undertake a 30-hour work placement in a gym. This placement helps the student to build a professional network, gives them relevant work experience, and sets them up to be effective members of the workplace in the future.

Graduates of the programme will be eligible to register with the New Zealand Register of Exercise Professionals.

This programme will teach students how to:

  • Design exercise programmes to the industry standard and implement advanced exercise options to enhance client performance
  • Provide appropriate referrals and follow-up actions to address nutritional requirements as part of personalised exercise prescription.
  • Integrate a broad range of health and wellness factors into an extended exercise intervention programme to meet client goals and objectives.
  • Analyse and select from a range of advanced exercise options, underpinned by exercise science to customise exercise assessment and programmes.
  • Design programmes and apply exercise principles within scope of practice using understanding of the indications and contraindications for symptomatic or apparently healthy people.
  • Develop networks with other allied professionals to support exercise client outcomes.

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Entry requirements

Based on study completed after school (tertiary study)

  • Completed the New Zealand Certificate in Exercise (Level 4);
  • Or a recognised equivalent.

Based on your work experience (on the job)

If you can demonstrate relevant knowledge, skills and experience that you have gained through work experience, that will help you to be successful in the programme.​

Based on discretionary entrance

If you don't meet any of the above options, and you think you have what it takes to complete this programme, you can apply for discretionary entrance. Your application may be accepted if you can demonstrate a good chance of success. Approval of discretionary entrance applications is decided by the relevant manager. If your application is approved, your acceptance into further programmes relies on you demonstrating success in this programme.

English language requirements

Candidates who have English as a second language are required to have an International English Language Test System (IELTS) score of 5.5 in the academic band, with no individual band score lower than 5.0; or equivalent.

Vulnerable Children's Act

During your induction, you will be required to complete a number of safety checks to comply with the provisions of the Vulnerable Children Act 2014. You can find out more about the safety check process and the Vulnerable Children Act here.

About the provider

Based in Hamilton, the Waikato Institute of Technology (Wintec), is one of the country’s largest institutes of technology. We deliver high-quality education across vocational (technical) and professional fields of study to approximately 13,000 students, across over 130 different courses.

At Wintec students are educated in a way that builds their confidence and gets them work-ready. We differ from other types of tertiary providers in the way students get the chance to put their theoretical learning into practice from the very start. You will get to work on real-life projects based on relevant topics and themes as if you were in the workplace. You will also get involved in work placements. This means that by the time you graduate, you will be confident in your skills and knowledge, and know-how to apply your learnings. Our academic staff have years of industry experience between them, which means they can guide you on your journey.

Wintec maintains collaborative relationships with local industry and iwi to identify the needs of the region and community. Fostering strong networks that our students and graduates benefit from is a high priority for us.  Understanding the needs of local industry, what type of graduates they need now, and what they will need in the future is critical to assisting industry and our graduates.

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