Certificate in Exercise (Level 4)
Course details
NZQF Level | 4 |
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About the course
Become a qualified Personal Trainer
This programme will give students the skills and knowledge needed to be able to deliver exercise instruction to others. Students will learn the important theory of personal training and build a base of practical experience.Practical work is a significant component of the study, enabling students to graduate ready to hit the ground running. As part of their study, students will undertake a 20-hour work placement in a gym. This placement helps the student to build a professional network, gives them relevant work experience, and sets them up to be effective members of the workplace in the future.
Students will learn how to:
- Deliver safe and effective exercise programmes, including pre-screening, within their own scope of practice and industry code of ethics.
- Apply knowledge of anatomy and physiology to adapt and deliver safe and effective exercise programmes.
- Adapt programmes for apparently healthy people and common at-risk groups using exercise science and testing.
- Apply motivational and communication techniques to enhance individual participant commitment to a personalised exercise programme.
- Apply a health and wellness framework and evidence-based nutrition principles to support a personalised exercise programme and recommend referral pathways to allied health professions.
- Use marketing and business tools and techniques to support business practices as an exercise professional.
Graduates of the programme will be eligible to register with the New Zealand Register of Exercise Professionals.
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About the provider
Based in Hamilton, the Waikato Institute of Technology (Wintec), is one of the country’s largest institutes of technology. We deliver high-quality education across vocational (technical) and professional fields of study to approximately 13,000 students, across over 130 different courses.
At Wintec students are educated in a way that builds their confidence and gets them work-ready. We differ from other types of tertiary providers in the way students get the chance to put their theoretical learning into practice from the very start. You will get to work on real-life projects based on relevant topics and themes as if you were in the workplace. You will also get involved in work placements. This means that by the time you graduate, you will be confident in your skills and knowledge, and know-how to apply your learnings. Our academic staff have years of industry experience between them, which means they can guide you on your journey.
Wintec maintains collaborative relationships with local industry and iwi to identify the needs of the region and community. Fostering strong networks that our students and graduates benefit from is a high priority for us. Understanding the needs of local industry, what type of graduates they need now, and what they will need in the future is critical to assisting industry and our graduates.