Course details

Certificate in Exercise (Level 4)
NZQF Level 4

About the course

Become a qualified Personal Trainer

This programme will give students the skills and knowledge needed to be able to deliver exercise instruction to others. Students will learn the important theory of personal training and build a base of practical experience.

Practical work is a significant component of the study, enabling students to graduate ready to hit the ground running.

Students will learn how to:* Deliver safe and effective exercise programmes, including pre-screening, within their own scope of practice and industry code of ethics.

  • Apply knowledge of anatomy and physiology to adapt and deliver safe and effective exercise programmes.
  • Adapt programmes for apparently healthy people and common at-risk groups using exercise science and testing.
  • Apply motivational and communication techniques to enhance individual participant commitment to a personalised exercise programme.
  • Apply a health and wellness framework and evidence-based nutrition principles to support a personalised exercise programme and recommend referral pathways to allied health professions.
  • Use marketing and business tools and techniques to support business practices as an exercise professional.

Graduates of the programme will be eligible to register with the New Zealand Register of Exercise Professionals.

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Entry requirements

Admission and Entry

1.1 Candidates can gain entry to this programme by meeting one of the following criteria:

  1. 40 credits at NCEA Level 1 or above (incl. 10 Literacy and 10 Numeracy credits); or

  2. New Zealand Certificate in Sport, Recreation and Exercise (Multi-sector) (Level 3) [Ref: 3625]; or

  3. a relevant qualification at NZQF Level 2; or

  4. a recognised equivalent; or

  5. Based on Discretionary Entrance

Applicants who do not meet any of the entry options stated above, and think they have what it takes to complete this programme, can apply for 'Discretionary Entrance'. The application is based on the applicant's ability to demonstrate a likelihood to succeed in the programme. The decision is at the discretion of the Head of School/Centre Director or their delegate. The ability to progress into further study depends on how successful the applicant is within the programme they apply and are accepted into under 'Discretionary Entrance'.

English language requirements

Candidates who have English as a second language are required to have an International English Language Test System (IELTS) score of 5.5 in the academic band, with no individual band score lower than 5; or equivalent.

About the provider

Based in Hamilton, the Waikato Institute of Technology (Wintec), is one of the country’s largest institutes of technology. We deliver high-quality education across vocational (technical) and professional fields of study to approximately 13,000 students, across over 130 different courses.

At Wintec students are educated in a way that builds their confidence and gets them work-ready. We differ from other types of tertiary providers in the way students get the chance to put their theoretical learning into practice from the very start. You will get to work on real-life projects based on relevant topics and themes as if you were in the workplace. You will also get involved in work placements. This means that by the time you graduate, you will be confident in your skills and knowledge, and know-how to apply your learnings. Our academic staff have years of industry experience between them, which means they can guide you on your journey.

Wintec maintains collaborative relationships with local industry and iwi to identify the needs of the region and community. Fostering strong networks that our students and graduates benefit from is a high priority for us.  Understanding the needs of local industry, what type of graduates they need now, and what they will need in the future is critical to assisting industry and our graduates.

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