Stress, wellbeing and resilience

There are many situations in today’s ever-changing world that create uncertainty for all of us, and this can impact on our mental health and general wellbeing. This interactive 2.5-hour webinar uses evidence-based strategies to help people learn to build resilience and maintain their wellbeing.

The learning outcome for this workshop is:

• Understand stress and build resilience to support wellbeing

The cost is $110 + GST per individual. We can also deliver this webinar for a workplace, accommodating up to 25 participants in a session at a cost of $1700 +GST. 

Blueprint for Learning is a large mental health and addiction training provider in New Zealand, dedicated to both workforce development and community training projects.  It is a NZQA accredited Private Training Establishment (PTE), rated by them as the highest quality Category 1 provider.  

It is primarily focussed on delivering MH101 to business and community audiences along with Leading Wellbeing at Work for workplace managers, Addiction 101 for community participants and a series of tailored workshops for businesses.  Many of these are free to attend, and can be accessed as one-day workshops or a series of short webinars.

All Blueprint training includes commitment to a philosophy of recovery and empowerment that uses best  practice to help people become full and active members of their communities